How Super Fruits Improve Your Health

Nearly every fruit available for consumption will provide you with benefits such as vitamins and antioxidants. However, there are some fruits that contain so much of these vital components that they have been given the name “Super Fruits”. Some of these super fruits are relatively familiar to most of us, but some are more exotic and have been unknown to most people until fairly recently. Super fruits contain more abundant nutrients than ordinary fruit, and could make a difference in how well your metabolism functions.These fruits could also play a larger role in flushing toxins from your body as well.

One of the things that distinguish super fruits is that they have a very high amount of antioxidants. Antioxidants are necessary for helping to deal with damaging free radicals. Free radicals are damaged cells that result from the normal functioning of our bodies. When our bodies work, oxidation actually occurs and atoms are left in an unstable condition by the loss of an electron from their outer ring. As these atoms try to compensate for this loss, they will actually steal electrons from other atoms. These atoms will then steal…. and so on. The result is that cells are eventually damaged, and they are unable to continue their normal processes, leaving people more susceptible to diseases such as cancer and diabetes.

This is just where super fruits may prove to be so valuable – the bioflavonoid antioxidants they contain stabilize the damaged atoms by giving them electrons, which stops the cellular damage. Fruits such as acai berry, blueberry, grapes, and cranberries are all accounted to be super fruits because of the high amounts of antioxidants that they contain.

Antioxidants from super fruits are also believed to be important in cleansing the body of toxins that may accumulate. Our lifestyle – eating habits, smoking, and drinking – can cause poisons to be deposited that our bodies are unable to remove. These toxins have been linked not only to disease, but also to fatigue and a general feeling of malaise. The fact that super fruits could help to fight toxins could make a big difference in your life.

Our skin is one of the first organs to show the ravages of time and exposure. Many people look old before their time simply because their skin has become damaged. The modern diet cannot guarantee that the vitamins necessary for healthy skin, Vitamins C and A, will be available in the quantities needed. Vitamin C provides antioxidant protection, while Vitamin A helps skin cells to repair any damage that may have occurred. Super fruits like acai berry contain higher amounts of these vitamins than ordinary fruits. In fact, acai berry contains much more Vitamin C than does orange juice, as well as significant amounts of Vitamin E, which is also vital for skin health.

acai berry helps your immune system

Your immune system is important as it serves to protect you from even the simplest of colds.For this reason it is essential that you try to support your immune system and keep it bolstered against any potential illnesses. This is where taking acai berries can be truly beneficial to your health.

How does your immune system work?

Using a unique combination of enzymes, good bacteria, proteins, cells and tissues; these mechanisms work together to protect you against the influences of viruses, diseases, parasites and bad bacteria. Without them, the mildest of colds/infections could cause serious damage to your body.Fortunately 2 and a half centuries worth of scientific research has ensured we are better prepared for taking care of our immune system and ultimately our health. From simply receiving enough sleep to keeping our bodies hydrated, each of these tools has been proven to have a positive influence on our immunity.

However, there are other equally effective measures for protecting your immune system, that many of you are unaware of and in some cases don’t even know about: antioxidants, vitamins and good bacteria.Each of these ‘invisible nutrients’ is available in a variety of different foods, but are not as potent as in acai berry, as we’ll now explain:

Antioxidants – through a combination of antioxidants and anthocyanins, these can help your blood to cancel out the effects of ‘free radicals’ (caused by pollutants,smoke and external elements) and ultimately prevent cell damage.Recent studies by the Linus Pauling Institute have found that by naturally increasing your vegetable and fruit consumption, this antioxidant boost can decrease an individual’s risk of developing cardiovascular disease, cancer and diabetes.

In the case of acai berry,this fruit has been found to contain 10-30 times more antioxidants than grapes, making it the ideal choice for boosting your antioxidant intake.

Vitamin A – your skin is an organ too so it is essential to protect it from the outside world and the easier easy to do this is to ensure you receive enough vitamin A. Not only can it help you fight aging, but vitamin A is the best source for clear,smooth skin.

Vitamin C – look back over history and you’ll soon realise the importance of vitamin C in your diet. The leading cause of scurvy in sailors over 100 years ago, the complete exclusion of this vital vitamin (for an extended period of time) can result in spots, spongy gums, bleeding from mucous membranes, fatigue and partial immobilisation.

Whilst eating sensibly can provide you with the nutrients you need to protect your immune system, incorporating such fruits as acai berry can offer you all 3 elements in one fruit.Enriched in antioxidants, omega fatty acids, fiber, amino acids and vitamins, this nutrient dense fruit has been scientifically proven to boost immunity,prevent cell damage and protect against illness and ailments.

Quality Acai Berry Products

Due to the rapid degeneration of this fruit when it is harvested, you cannot find this fruit in your local supermarket. However there are now a range of acai berry supplements that through flash freezing can help you to invest in this fruit and experience its full potency.

Acai Berry Benefits

Recently featured on CBS, NBC and ABC news, news of these nutritious berries numerous health benefits has been global,earning it the well earned name of #1.

Superfood

Filled with a high concentration of antioxidants, essential fatty acids, amino

acids and fiber, acai berry can help individuals to experience:

• Increased energy levels
• Support against heart disease, cancer, diabetes and Alzheimer抯
• Improved digestion, immunity and vision
• Anti-aging

Due its high concentration of fiber, omega fatty acids, amino acids and vitamins,these nutrients have shown impressive results in:

• Appetite suppression
• Body fat reduction
• Boosted metabolic rates
• Energy and stamina enhancement

Made of 40% fiber, acai berry can help consumers to naturally suppress their appetite and decrease their meal consumptions within days of trying this fruit.

Similarly due its ability to control blood sugars levels, consumers can experience the confidence of consistently increased energy levels that are free from sugar crashes and peak periods. This is great news for individuals who suffer with diabetes, as these unique fibers prevent any insulin spikes plus ensure all excess

blood sugar is used and not turned into fatty tissue.

Yet these fibers do not act alone.The omega fatty acids, amino acids and vitamins found within acai berries are also reputed to boost your body抯 metabolic rates, enabling you to burn more calories even in a sedentary rate.

Boosts Energy and Stamina

Acai berry is widely used amongst athletes to boost their energy and stamina levels. Used by legendary Jiu-Jitsu fighters Carlos and Royce Gracie and world champion surfer Kelly Slater, each of these athletes highly recommends this nutritious fruit for training preparation.

Whilst you may not be preparing for the Olympics, if you are looking for the support to boost your stamina when exercising, acai berry can provide you with the energy you need. Namely the motivation to keep training harder, and burn more calories.

How does it work? By simply eating the rights foods,carbohydrates,proteins and essential fats at regular intervals throughout the day,you can keep your energy levels high.Fortunately with acai berry you can find all these essential nutrients in one place ?which you can then effectively use to fuel your exercise regimes plus through its natural composition of fibers you can stay in firm control of your blood sugar levels.

Fights Disease

It is easy to see why acai berry is considered a Superfood within the weight loss industry. Proven to fight heart disease, diabetes, cancer and Alzheimer, acai berries high concentration of antioxidants and omega fatty acids can keep your body well protected.

How? Following medical research antioxidants have been found to have a positive influence in the treatment and prevention of Alzheimer,Parkinson,rheumatoid arthritis and other neurodegenerative diseases (diseases of the mind).

Acai berries influence does not stop there. Its fibers and beta-sitosterol can also help lower blood cholesterol levels as well as glucose levels. Plus its omega 9 fatty acid can help individuals to reduce their blood pressure.Combine all these different elements together and it is only understandable why acai berries reputation for being a #1 Superfood is growing. Proven to combat and even prevent diseases, it is the perfect health restorer.

Improves the Immune System

Our immune system is designed to protect our bodies against the influences of diseases, viruses, bacteria and parasite through the implementation of enzymes,good bacteria, proteins, cells, organs and tissue.With the support of acai berries high concentrations of antioxidants, these nutrients can help ensure the continued functionality of these mechanisms and keep your immune system protected.

Supports the Digestive System

Acai berries high fiber content and enzymes may help reduce the risks of heart disease by lowering your blood cholesterol levels, but these numerous nutrients can also assist the functionality of your digestive system.Its enzymes in particular ensure your digestive system efficiently breaks downs and absorbs the right nutrients, whereas acai berries high fiber content makes attaining your daily fiber allowance even easier.

Fights Signs of Aging

Antioxidants have been recognised for years for their ability to minimise cell damage from free radicals and reduce the effects of aging. As they minimise the impact of free radicals on your body抯 skin cells, these antioxidants reduce the influence of oxidative stress (caused by exercise) and work to protect your skin from sun damage, pollutants, pesticides and cigarette smoke.

Improves Vision

Ensuring your body receives enough vitamin A, antioxidants and anthocyanins is essential for supporting your vision according to nutritional analysis. Through acai berries you can receive a high level of all these nutrients, all in one place.Boost Sexual Drive and Stamina Clinically proven to increase your energy and stamina levels through its range of omega fatty acids and minerals, acai berry has also earned itself a reputation for

boosting your libido. From healthy weight loss to improved bodily functions, each of these elements can have a positive impact on your sexual drive.Acai berries essential fatty acids in particular are great for stabilising your cholesterol levels which in turn can increase testosterone and oestrogen production both important for maintaining your libido.

Quality Acai Berry

Whether you suffer from underlying health problems or simply want to improve your vision, skin and overall health, we recommend that you only invest in 100% pure,unaltered acai berry products.